asian style veggie soup

This soup is easy, warming and delicious. Plus no annoying blending! What more could you want?
Asian Soup

This Asian style veggie soup is easy, warming and delicious. Plus no annoying blending! What more could you want?

Serves: 6+
Prep: 2 mins    Cook: 20 mins

Ingredients

  • 1 leek (or onion)
  • 2 tablespoons olive oil
  • 3 cups mixed mushrooms (whatever you can find, Enoki are great as they are like noodles)
  • 2 carrots
  • 1 zucchini
  • 1 teaspoon/clove crushed garlic
  • 2 teaspoons crushed ginger
  • 3L stock
  • 1 tablespoon soy sauce (optional)

 

Directions

  1. Wash leek and slice in half long ways and then cut into slices (if using onion, dice)
  2. Heat oil in a pot on medium heat and add leeks
  3. While leeks are frying, wash and roughly cut mushrooms, slice carrots into circles and dice zucchini (stir leeks occasionally and turn down heat when they start to brown)
  4. Add garlic, ginger and veggies to the fry pan and cook for 5 minutes, stirring occasionally
  5. Add stock and bring to the boil
  6. Reduce heat and simmer for 20 mins or until cooked
  7. Add soy sauce (optional)

 

Notes

Add any veggies, herbs or spices you like.

Easily turn this into a meal by adding canned beans, dried soup mix, chicken or even noodles.

For those who like to spice things up serve with some chilli.

Other recipes you might like

no cook noodles

no cook noodles

Make your own instant noodles. You can design the flavour! Pre-prepare in jars and just add boiling water. Or make in a flash, when looking for a quick meal or snack.

rice paper rolls

rice paper rolls

We love to make these fun dessert spring rolls with the kids.

thick choc peanut butter smoothie

thick choc peanut butter smoothie

This rich and thick choc peanut butter smoothie makes a great filling snack or perfect as a small meal. So thick you may need to eat it with a spoon. Delicious served topped with some crushed peanuts or cacao nibs.

spinach cheesy pie

spinach cheesy pie

This Greek-inspired spinach cheesy pie with crispy filo pastry would make a tasty family meal. Try serving it with a fresh salad or roast veg for an easy dinner.

#RecipeInspo

Browse Foost's child-friendly and dietitian-approved recipes. Time-tested by real families across Australia.

Fluffy Fruity Pancakes

Quick Breakfast

Banana Mug Cake

Tasty Snacks

Zucchini Chips

Veggie Sides

Sandwich Sushi

Healthy Lunches

Shepards Pie

Easy Dinners

Sign up for the FREE
Calmer Mealtimes email course!

FREE AUS DELIVERY over $69
FREE AUS DELIVERY over $69