A simple, overnight recipe for a quick breakfast when you’re on the go to fuel you up for your busy day ahead. Our bircher muesli recipe is sure to hit the spot!

🍴Serves: 2-3
🕒 Prep:  5-10 mins + refrigeration over night  Cook: 5 mins 

Ingredients

• 3 tablespoons silvered almonds or seeds
• ½  large green apple, grated
• 1 cup rolled oats
• 1 cup milk
• Dash maple syrup, optional
• Sprinkle cinnamon
• 3 tablespoons sultanas
• 2 tablepsoon natural yoghurt
• Fresh blueberries or strawberries

Directions

1. Heat a fry pan on medium
2. Dry roast nuts for a couple of minutes, stirring often (be careful not to burn)
3. In a large bowl, combine the apple, oats, milk, maple syrup, cinnamon and sultanas
4. Add the almonds and mix well
5. Leave the bircher muesli mixture overnight in a container in the fridge
6. When ready to eat, serve the bircher muesli with yoghurt and a handful of fresh berries

Notes

Use frozen berries when fresh ones are not in season – you can even buy mixed frozen berries! Let them defrost in the fridge.

Add any other of your favourite berries or fruits – sliced pears, mango or plums complement this recipe nicely.