think differently

life in plastic, it ain’t fantastic

Simple tips for reducing single-use plastics + DIY beeswax wraps

think differently

just food

Food is morally neutral, shouldn’t make us feel bad or guilty. Food should be enjoyed!

think differently

how to be a role model in your workplace

The key to inspiring others is to ENGAGE them (without judging, preaching or pressuring).

think differently

food and mood

Did you know that diet can improve your concentration, memory, mood and energy levels?

think differently

you can make friends with salad

Being a dietitian with a Simpson loving (“You don’t make friends with saa-lad…you don’t make friends with saa-lad”), fussy eating husband, I am often taunted with this song. And you know what… I couldn’t disagree more.
And here’s why…

article search

connect with us


Instagram has returned invalid data.

Follow Me!