colourful sides

watermelon and halloumi salad

Watermelon and Halloumi are a match made in heaven. Try this refreshing salad as an colourful side.

colourful sides

roasted maple pumpkin

Who can go past golden roasted pumpkin. Test it out for yourself with our 3 ingredient recipe.

colourful sides

simple roasted mushrooms

With only 3 ingredients this simple stuffed mushroom recipe will become your go to veggie side.

colourful sides

sweet potato boats

A tad annoying to make (due to the pre-cooking of the sweet potato and trying to get the flesh out and not wreck the skin) but my kids said they are yummy and I should share the recipe!

colourful sides

roasted brussels sprouts and carrots

If you are still learning to like Brussel sprouts then this is my fave recipe to gain some Brussel sprout fans

colourful sides

BBQ corn

Sometimes it’s the simplest things that taste the best! Fresh or canned, this recipe is simply yum! (And as I always have canned corn in the cupboard, it’s a great side when I am short on fresh)

colourful sides

fennel and veggie soup

Pack a punch of extra flavour and give this fennel and vegetable combination a try. Great in winter when fennel is in season.

colourful sides

haloumi zucchini and corn fritters

Haloumi cheese in your fritters? YUM!!! Enjoy as snacks or a light dinner

colourful sides

apple salsa

Try this stewed apple salsa on your roast meat

colourful sides

stuffed mushrooms

Did you know if you put mushrooms into the sunlight for an hour (before you cook them) it increases their Vitamin D. So pop them on your kitchen window sill while prepping dinner

colourful sides

twisty potatoes

Such a fun and delicious side to your dinner!

colourful sides

c​aitlin’s russian beetroot salad

This delicious and colourful salad will be the star of dinner

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  • It’s berry nice to meet you. My name is Kate and I’m a family dietitian and mum of four. Together with my team of dietitians, nutritionists and health promoters we inspire everyone to enjoy colourful fruits and veggies in a positive way to live happier, healthier lives. Do you have a question for me about cooking or eating veggies, family eating or feeding children? Ask it here and I’ll answer it in an exciting little project we are working on.

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