party food

simple cinnamon scrolls

Some times you just want to whip up a quick and easy snack or dessert on those busy days. It may not rival the original but its damn good.

party food

bbq bananas

This oozy and delicious recipe is just what you need to try on your BBQ this summer season.

party food

mexican dessert bowls

Who said Mexican boats are only savoury. This dessert is berry easy and approved by kids and adults.

party food

meringues (egg free)

Egg free meringue??? Is it science or magic? Who knows but it’s delicious

party food

red velvet cookies

Chocolate biscuits with a twist. Simple, easy and delicious!

party food

mandarin cake

We are lucky enough to have a mandarin tree. So I make this as we have a very active tree at the moment.

party food

rhubarb and apple tart (ugly but tasty)

Veggies for dessert with simple, three ingredient tart!

party food

salad people

An easy craft activity with the end product being a snack. This is a great one to try out with your kids over school holidays or a raining day activity.

party food

mouse egg

I have to be honest, I don’t have delicate fingers and patience for a lot of food art for lunch (awesome to those people who do) but these are quick and easy to make and my kids love them.

party food

baked blueberry cheesecake

Delicious easy dessert! Great for kids birthday parties. So quick to make.

party food

black forest smoothie

Try our black forest smoothie for a different chocolate hit

party food

chicken nuggets

We love these fun chicken nuggets- great for dinner with some colourful veggies

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  • It’s berry nice to meet you. My name is Kate and I’m a family dietitian and mum of four. Together with my team of dietitians, nutritionists and health promoters we inspire everyone to enjoy colourful fruits and veggies in a positive way to live happier, healthier lives. Do you have a question for me about cooking or eating veggies, family eating or feeding children? Ask it here and I’ll answer it in an exciting little project we are working on.

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