snacks

fluffy fruity pancakes

My 12 year old and I went out for brunch one day. We had fluffy, fluffy pancakes. Much nicer than the ones I usually make apparently, well until now…

snacks

no cook lemon slice

A delicious take on lemon slice perfect for a lunch box snack or party treat

snacks

red velvet cookies

Chocolate biscuits with a twist. Simple, easy and delicious!

snacks

mandarin cake

We are lucky enough to have a mandarin tree. So I make this as we have a very active tree at the moment.

snacks

rhubarb and apple tart (ugly but tasty)

Veggies for dessert with simple, three ingredient tart!

snacks

mouse egg

I have to be honest, I don’t have delicate fingers and patience for a lot of food art for lunch (awesome to those people who do) but these are quick and easy to make and my kids love them.

snacks

sour cream and berry muffins

Have extra sour cream and want a delicious snack? Make these!

snacks

monster dip

A family favourite to have with veggies or grainy crackers

snacks

no bake PB and J slice

Love peanut butter and jelly? Try this awesome slice!

snacks

black forest smoothie

Try our black forest smoothie for a different chocolate hit

snacks

crunchy coconut and apricot muesli bars

It’s taken me years to work it out, but here is a crunchy muesli bar. Actually it is super crunchy! Great as a bar or break it apart and use as granola on fruit and yoghurt.

Page 1 of 512345

connect with us

instagram

  • On the weekend, I had lunch with the lovely Nina from @whatsforeats. Her expertise is in inspiring people find peace with food and moving away from the dieting mentality. She was discussing Christmas and New Years Resolutions. Now we at Foost (and Nina too) want everyone to enjoy the festive season, including and especially food. But there is an alternative to treating every meal as a last supper and thinking I’ll just set some Resolutions in the new year. As this time of year can turn into one month long last supper. Rather than over-eating in December and restricting in Jan why not try tuning into you body a little more. Take a moment to think about what you feel like eating. When you are eating, think about when you feel satisfied and comfortable. (of course some mindless eating and overeating is normal, especially at this time of year).
.
Riding to school reminded me of that idea today. We haven’t rode in over at week (for many reasons). Now I could beat myself up about not riding last week or say well there are only two weeks of school left so we’ll ride again next year. But yesterday is gone and tomorrow is not yet here, so today we enjoyed a ride. Not because we should, or because we didn’t yesterday but because I like riding. The world is not all or nothing and nor is eating. Enjoy today for today, but take a moment sometimes to listen to your body and be in the moment. #festiveeating #enjoychristmas #peacewithfood

Follow Me!