chia pudding

Chia Pudding
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All my children enjoy this chia pudding. It is super quick to make and great for breakfast, snack or dessert. Enjoying nuts and seeds are great for our gut and brain health and this pudding is a fun way to eat more seeds. So why not make a double batch!

🍴Serves: 2-3
🕒 Prep: 5 mins (plus resting overnight)  Cook: 0 mins

Ingredients

  • 1 cup milk, of your choice
  • 4 tablespoons chia seeds
  • 1 teaspoon vanilla essence
  • 2 teaspoons maple syrup

Directions

  1. Add all ingredients to a container and stir well
  2. Cover
  3. Refrigerate overnight
  4. Enjoy with toppings of your choice

Notes

Keep in fridge for 3-5 days.

Great toppings include fruit, strewed fruit, coconut and nuts.

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