By sharing simple strategies, delicious recipes and fun activities, we create a healthier
and more relaxed food culture in your home, school, workplace or community.

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Eat Colourful. Inspiring a love of colourful fruits and veggies. Simple. Fun. Delicious.

dinner

spinach, ricotta and more triangles

This is one great way to use up leftover veg or have a meat free dinner alternative.

colourful sides

sweet potato boats

A tad annoying to make (due to the pre-cooking of the sweet potato and trying to get the flesh out and not wreck the skin) but my kids said they are yummy and I should share the recipe!

party food snacks

mandarin cake

We are lucky enough to have a mandarin tree. So I make this as we have a very active tree at the moment.

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Healthy eating advice is often boring, biased or extreme. Simple, honest, science-based strategies from our expert team of dietitians, mums and educators.

family eating

fruits and veggies make great snacks

At Foost, we love fruits and vegetables. They are crunchy, juicy and oh so colourful. They give us energy and make me feel good from my head to-matoes.

family eating

how to get kids to come and stay at the table

Creating happily family mealtimes in just three steps. Family mealtimes is one the most powerful things you can do to help your children become adventurous and colourful eaters (AKA less fussy!!).

cooking

what’s in season – spring

The sun is shining, the flowers are in bloom and it’s getting warmer. Spring is here! But what is in season in Spring?

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Team of dietitians, mums and educators with a passion for being healthy, love food and have a knack for making anything complex seem simple.

Engagement, retention and care for your team are proven HR strategies! A healthy workplace food culture and wellness program can do all this and more…

As community leaders we need to be role models for students and parents.
We can provide kindergartens and schools with simple implementations.

Experience our fun programs at some of the biggest public events in Australia.
Also at shopping centres, holiday programs and more..

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Quirky and innovative products to help everyone to 'Eat Colourful'

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