By sharing simple strategies, delicious recipes and fun activities, we create a healthier
and more relaxed food culture in your home, school, workplace or community.

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Eat Colourful. Inspiring a love of colourful fruits and veggies. Simple. Fun. Delicious.

breakfast snacks

fluffy fruity pancakes

My 12 year old and I went out for brunch one day. We had fluffy, fluffy pancakes. Much nicer than the ones I usually make apparently, well until now…

snacks

no cook lemon slice

A delicious take on lemon slice perfect for a lunch box snack or party treat

dinner

Kathryn’s apricot chicken

One of Kathryn’s favourite meals she likes to make for family. Great savoury alternative for dried and fresh fruit.

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Healthy eating advice is often boring, biased or extreme. Simple, honest, science-based strategies from our expert team of dietitians, mums and educators.

mindful eating

the silly season

Does all the food around during the festive season stress you out? Enjoy our tips on mindful eating during the festive season.

family eating

mindfulness for kids

Mindfulness is the buzz at the moment. But what exactly is it? And is it useful for eating?

family eating

fruits and veggies make great snacks

At Foost, we love fruits and vegetables. They are crunchy, juicy and oh so colourful. They give us energy and make me feel good from my head to-matoes.

CATEGORIES

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Team of dietitians, mums and educators with a passion for being healthy, love food and have a knack for making anything complex seem simple.

Engagement, retention and care for your team are proven HR strategies! A healthy workplace food culture and wellness program can do all this and more…

As community leaders we need to be role models for students and parents.
We can provide kindergartens and schools with simple implementations.

Experience our fun programs at some of the biggest public events in Australia.
Also at shopping centres, holiday programs and more..

Click here to see
our Events Calendar

Quirky and innovative products to help everyone to 'Eat Colourful'

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