chicken

chicken and veggie soup

A hearty soup for a cold evening. Make a big batch and keep some in the freezer.

chicken

butter chicken

A family favourite that only requires one pan. Fantastic dish full of flavour, so many vegetable combinations to choose from.

chicken

pad thai

Amazing veggie filled noodle dish with lots of yummy Asian flavours. Great with tofu!

chicken

san choy bow

Delicious fresh Asian inspired meal. Beautifully flavoured chicken mince served in crisp lettuce leaves and eaten with your hands.

chicken

tumeric chicken

Simple and delicious. My kids love it too! Anyone can make this and in just over 25 minutes. Add some roast veggies and you’ve go yourself a one pan dinner.

chicken

chicken and corn soup

This soup inspired by a good friend is a colourful twist to the family favourite

chicken

chicken nuggets

We love these fun chicken nuggets- great for dinner with some colourful veggies

chicken

chicken drumsticks

Thanks to my amazing grandfather for this simple and delicious recipe

chicken

Kathryn’s apricot chicken

One of Kathryn’s favourite meals she likes to make for family. Great savoury alternative for dried and fresh fruit.

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  • On the weekend, I had lunch with the lovely Nina from @whatsforeats. Her expertise is in inspiring people find peace with food and moving away from the dieting mentality. She was discussing Christmas and New Years Resolutions. Now we at Foost (and Nina too) want everyone to enjoy the festive season, including and especially food. But there is an alternative to treating every meal as a last supper and thinking I’ll just set some Resolutions in the new year. As this time of year can turn into one month long last supper. Rather than over-eating in December and restricting in Jan why not try tuning into you body a little more. Take a moment to think about what you feel like eating. When you are eating, think about when you feel satisfied and comfortable. (of course some mindless eating and overeating is normal, especially at this time of year).
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Riding to school reminded me of that idea today. We haven’t rode in over at week (for many reasons). Now I could beat myself up about not riding last week or say well there are only two weeks of school left so we’ll ride again next year. But yesterday is gone and tomorrow is not yet here, so today we enjoyed a ride. Not because we should, or because we didn’t yesterday but because I like riding. The world is not all or nothing and nor is eating. Enjoy today for today, but take a moment sometimes to listen to your body and be in the moment. #festiveeating #enjoychristmas #peacewithfood

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