egg free

hummus dip

A delicious dip great for serving with veggies as a colourful snack!

egg free

tzatziki dip

A light dip great for serving with veggies, home made pita chips or grainy crackers!

egg free

make your own muesli

A versatile muesli you can make up in the morning or make in a big batch to have in your pantry

egg free

fruit compote

Delicious fruit compote that you can enjoy all year round. A great addition to your breakfast or snack.

egg free

dessert sushi

Ever made a dessert sushi? Try this- what a fun recipe!

egg free

veggie flower bouquet

Make a beautiful veggie flower bouquet and enjoy with some Tzatziki dip. So much fun!

egg free

fruit caterpillar

What a great hungry little caterpillar- we love making this favourite childrens character

egg free

twisty potatoes

Such a fun and delicious side to your dinner!

egg free

greek salad with a twist

Try this super-fresh and colourful salad

egg free

black forest smoothie

Try our black forest smoothie for a different chocolate hit

egg free

choc-nana smoothie

Craving some chocolate? Try this fantastic chocolaty smoothie

egg free

no bake PB and J slice

Love peanut butter and jelly? Try this awesome slice!

egg free

stuffed mushrooms

These ‘meaty’ mushrooms are a great addition to your dinner. Pop the store bought mushrooms into the winter sunlight for an hour (before you cook them) to give you a boost of Vitamin D

egg free

hot banana and berry porridge

A yummy dish for a cold morning

egg free

moussaka

More work and dishes than your average meal but my family loves it. Absolutely delicious

egg free

monster roll

A fun snack that kids can make themselves!

egg free

monster dip

A family favourite to have with veggies or grainy crackers

egg free

apple salsa

Try this stewed apple salsa on your roast meat

egg free

traffic light fruit salad crumble

This recipe makes a great snack, fantastic dessert or try it for breakfast.

egg free

banana snowmen

A fun recipe perfect for winter or Christmas

egg free

mellow mango smoothie

Dreaming of summer? Enjoy this smoothie

egg free

ladybird crackers

We love these fun and festive ladybird snacks

egg free

warmed pears

We love these warmed pears served on porridge on a cold winter’s day

egg free

chicken drumsticks

Thanks to my amazing grandfather for this simple and delicious recipe

connect with us

instagram

  • Asparagus love thanks to 'What's growing' book :) Ate a whole one reciting everything he knew about them. #kidsnutrition #asparagus #delicious 🥒Irene

Follow Me!