festive thoughts

the silly season

Does all the food around during the festive season stress you out? Enjoy our tips on mindful eating during the festive season.

festive thoughts

christmas tree platter

Need to bring a dish? This is a fun one and will add some colour to the table.

festive thoughts

festive waldolf salad

A festive spin on a classic salad

festive thoughts

grated baked latkes

A grate recipe traditionally made with potatoes, you can use any veggies in this recipe.

festive thoughts

sweet potato christmas trees

A festive twist on some classic roast potatoes.

festive thoughts

grinch on a stick

A fun and colourful holiday activity.

festive thoughts

being thankful

A tradition I want to start with my family to support family mealtimes, mindful eating and a moment of peace in busy lives.

festive thoughts

give something different this Easter

Read this for some Easter inspiration that doesnt just include chocolate

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  • Keeping it real today with my epic #mumfail of yesterday. Yesterday was not my day (thankfully today is a new one) and we are only human right?
After school yesterday my daughter says to me “mummy you forgot my lunch” and I was very confused as I looked in her bag and saw her lunchbox. Turns out I packed her veggies, her fruit and her muffin but forgot her sandwich. Now in 8 years of school lunchboxes and packing 4 lunchboxes a day, this is the first time I have ever done this! My boys all had sandwiches. I felt really bad about it but you know what, she was fine about it (she was just letting me know). Today is a new day....(and I triple checked she has some wraps in there today). Cheers to a new day...

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