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chocolate balls

These balls are so easy to make and make the perfect sweet treat or lunch box snack.

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coleslaw with a twist

A fabulous variation of the classic, switching up the dressing for something naturally flavoursome.

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super easy apple and date balls

2 ingredients, 2 minutes. Great lunch box addition to help keep those hunger pangs away

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tofu burgers

Make these for next Meat Free Monday, we guarantee you won’t miss the meat in this tasty number!

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chia jam

A ‘healthier’ jam with just 4 ingredients and can be prepared in under 5 minutes (using a food processor)

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ABCD balls

A great bite-sized afternoon snack when you’re on the go.

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asparagus with crumbs

When asparagus is cheap and in season. Give this delicious recipe a try!

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quesadilla with bean dip and corn

A fun lunch or light dinner with a tasty bean dip.

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hummus dip

A delicious dip great for serving with veggies as a colourful snack!

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blueberry buzz smoothie

For a great snack or breakfast, simply blend following ingredients together for one minute to make a delicious smoothie

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mango tango smoothie

Our favourite mango tango smoothie- a great snack or breakfast

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chicken and corn soup

This soup inspired by a good friend is a colourful twist to the family favourite

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berrylicious smoothie

Blend the delicious ingredients for a quick snack

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tropicana smoothie

Forever summer with this awesome tropical smoothie

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japanese pancakes (okonomiyaki)

A traditional Japanese dish which is easy to replicate in your own kitchen.

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zucchini parma

Try this delicious and easy favourite with a zucchini twist

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choc-nana smoothie

Love chocolate? Try this fantastic chocolaty yet healthy smoothie

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leftover veg soup

Want to save money, be organised and waste less veggies? Try this warming soup

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monster dip

A family favourite to have with veggies or grainy crackers

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monster smoothie

A fun smoothie to try with our monster sandwich

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mellow mango smoothie

Dreaming of summer? Enjoy this smoothie

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mandarin cake

We are lucky enough to have a mandarin tree. So I make this as we have a very active tree at the moment.

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no cook lemon slice

A delicious take on lemon slice perfect for a lunch box snack or party treat

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roast tomato soup

Oh how we love soup at Foost. A warm hit of veggies. This delicious soup has just six ingredients (and most of them you will already have in the cupboard).

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puffed rice choc slice

A nut free addition to your lunch box packing. Or even a choc fix for your afternoon snack

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