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Sandwich Sushi
sandwich sushi

Are you a lover of sushi? If you are then why not make this sandwich...

29
Jan
Fruit Leather
pumpkin, apple and cinnamon fruit leather

Homemade fruit leather is a great school lunchbox snack, it tastes just as good (if...

25
Jan
banana icecream on stick
DIY banana ice cream on a stick

These banana ice creams are just what you need to cool down in the summer,...

15
Jan
Zucchini
zucchini chips

We love the zucchini chips from Grill'd so we thought we would make our own....

28
Sep
Stock
DIY stock

It took me ages to start making my own stock, I never knew it was...

04
Sep
tofu scramble
Tiffany’s vegan tofu and black bean breakfast scramble

For those that want an eggalicious breakfast, without the actual eggs, then you have to...

15
May
gluten free almond and raspberry muffins

Looking for a snack that hits the sweet spot and is packed with fresh, yummy...

03
Apr
Dian’s tempeh and green beans stir fry

If you are looking for a great meat-free dish that will soon become one of...

27
Mar
Chia Pudding
chia pudding

All my children enjoy this chia pudding. It is super quick to make and great...

06
Mar
kale chips

After using a big bunch of chopped kale in your salads, a frittata, a pasta...

19
Jan
curried cauliflower, lentil and kale salad with Persian feta

Cauliflower is such a versatile vegetable, we love serving it up in so many of...

28
Dec
Cam’s tex mex jacket sweet potatoes

The humble jacket potato is one of the easiest ways to make filling and satisfying...

03
Dec
Sweet Savoury Bake
sweet potato, pumpkin and apple bake

For a tasty Asian-inspired side dish, don't be afraid to mix sweet and savoury ingredients...

08
Nov
Zucchini Pizza Bites
zucchini pizza bites

A delicious way to serve zucchini! Make these in the fry pan or in the...

11
Oct
Chick Pea Stew
super simple chickpea stew

Legumes such as chickpeas are a great staple tinned item to have in your cupboard!...

13
Sep
Pickled zucchini in a jar
quick zucchini pickles

Pickling is one of the oldest and tastiest ways to preserve food, and these quick...

06
Sep
Cheesy Broccoli And Cauliflower Soup
cheesy broccoli and cauliflower soup

Looking for a simple recipe to warm your family up during the winter months? Look...

30
Aug
Nut Free Chickpea Cookies
nut-free chickpea cookies

I'm still learning to like tahini and my kids are still learning to like chickpeas...

13
Aug
Slow Cooker Chicken Cacciatore
slow cooker chicken cacciatore

An easy and delicious winter classic! This slow cooker chicken cacciatore is easy to prepare...

06
Aug
Blog Homemade Ricotta
homemade ricotta

All you need to make ricotta cheese is milk, lemons, salt and cheese cloth. A...

19
Jul
Veggie Slice
veggie slice

A firm favourite in my house with my kids. It's just like a zucchini slice,...

04
Jun
Beef Stew Recipe 2
beef and apricot stew

As we head into the cooler months, my family love coming home to a hot...

29
May
2019 03 20
Myrtle the Koala

Looking for an easy snack that also keeps the kids entertained? Why not try making...

21
Jan
Lamington Bites
berry nice lamington bites

We think these delicious bites taste just like lamingtons but are much easier to make!...

15
Jan
Mango Chicken Salad
chicken and mango salad

This chicken and mango salad is a go-to meal to enjoy during the warmer seasons....

09
Jan
Blog Grinch On A Stick
grinch on a stick

A fun and colourful holiday activity to do with the kids this festive season, or...

20
Dec
Banana Snow Men
banana snowmen

Banana snowmen is a fun activity and a simple  snack or dessert. A recipe perfect...

12
Dec
Cocoa Nots
cocoa nots

Make your own fun cereal with this cocoa nots recipe....

11
Nov
Chicken On A Stick And Quinoa Salad
honey soy chicken with carrot and apple quinoa salad

Not sure what it is about meat on a stick but kids’ seem to love...

27
Oct
Bento Box 2
bento box

Bento box is a fun and delicious recipe to get kids into the kitchen, containing...

16
Oct
Cholate Chick Pea Cookies
chocolate chickpea cookies

Legumes in snacks, what a great idea! These chocolate and chickpea cookies have a great...

28
Sep
Popcorn And Apricot Balls
popcorn and apricot bites

Bliss balls meet popcorn in these awesome popcorn and apricot bites. Easy to make with...

28
Sep
Corny Clowns
corny clowns

Get the kids in the kitchen and they can learn to eat and enjoy a...

28
Sep
Shepards Pie
shepherd’s pie

This Shepherd's pie is a warming family style meal for this winter period. Full of...

25
Jul
Sweet Potato
roasted sweet potatoes

Sweet potato is one of my favourite veggies and roasted is a delicious way to...

11
Jul
Blog Puffed Rice Choc Slice
puffed rice choc slice

A nut free addition to your lunch box packing. Or even a choc fix for...

04
Jul
Baked Beans
baked beans

Baked beans on toast is a family favourite in my household. So i thought I'd...

07
Jun
Caramel Popcorn
caramel popcorn

Pop this recipe on your favourite snack list for a sweet touch....

21
May
Blog Israeli Salad
Israeli salad

A simple salad with fresh flavours and a super simple dressing. ...

02
May
Blog Chicken On A Stick
chicken on a stick

I don't know why but kids just love food on a stick! ...

23
Apr
Green Eggs Bacon Healthy
green eggs and bacon

Green eggs and bacon is a colourful and healthy twist on a breakfast classic. You...

18
Apr
Blog Design Your Own Jelly
design your own ‘jelly’

My children adore this recipe. I served the juice version at my grandma’s 100th birthday...

17
Apr
Blog Roast Tomato Soup
roast tomato soup

Oh how we love soup at Foost. A warm hit of veggies. This delicious soup...

11
Apr
Baked Chicken V1
easy stuffed chicken bake

A simple stuffed chicken breast that is quick to prepare and doesn’t dirty many dishes...

04
Apr
Blog Amazing Quinoa Salad
amazing quinoa salad

This amazing and versatile quinoa salad can be a hearty and delicious breakfast, lunch, dinner...

22
Mar
Ants On A Log
ants on a log

A cute bug snack perfect for lunch boxes, kids parties or just a quick bite...

31
Jan
Blog Bbq Bananas
bbq bananas

This oozy and delicious recipe is just what you need to try on your BBQ...

17
Jan
Blog Rice Pudding
rice pudding

Don't know what to do with all your left over rice? This recipe allows you...

10
Jan
Pumpkin 1
roasted maple pumpkin

Who can go past golden roasted pumpkin. Test it out for yourself with our 3...

03
Jan
Stuffed Mushrooms
simple roasted mushrooms

With only 3 ingredients this simple stuffed mushroom recipe will become your go to veggie...

13
Dec
Blog Meringues Egg Free 2
meringues (egg free)

Egg free meringue??? Is it science or magic? Who knows but it's delicious ...

06
Dec
Lemon Risotto
lemon, asparagus and parmesan risotto

Risotto is a great all rounder, and you can always change it up by adding...

29
Nov
Salmon
Helen’s easy asian salmon

1 minute prep and 10 mins to cook! Delicious and easy! The perfect combo of...

22
Nov
Apricot Chicken 1
Kathryn’s apricot chicken

One of Kathryn's favourite meals she likes to make for family. Great savoury alternative for...

01
Nov
Asian Soup
asian style veggie soup

This soup is easy, warming and delicious. Plus no annoying blending! What more could you...

20
Sep
Blog Fennel And Veggie Soup
fennel and veggie soup

Pack a punch of extra flavour and give this fennel and vegetable combination a try....

07
Aug
Blog Warmed Pears
warmed pears

We love these warmed pears served on porridge on a cold winter's day....

21
Jul
Tex Mex Salad
tex mex salad

We love this colourful and fun recipe. Its a great one for using up different...

30
Jun
Blog Baked Blueberry Cheesecake
baked blueberry cheesecake

Delicious easy dessert! Great for kids birthday parties. So quick to make....

29
Jun
Blog Apple Salsa
apple salsa

Try this stewed apple salsa on your roast meat...

23
Jun
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  • Home
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  • Recipes
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    • Snacks
    • Healthy Lunchboxes
    • Quick Breakfast
  • Blog
    • Eat Colourful
    • Eat Mindful
    • Positive Beliefs and Behaviours
    • Positive Environment
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    • Our Team
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