mindful

emotional eating

We have all used eating to deal with stress and emotions. It’s time to stop beating yourself up about it. It’s natural but not the only way we can deal with issues.

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  • We’re here at Glen Eira’s Party in the Park (Princes Park) making Bug Snacks with the kids! We still have classes at 2pm and 2:45pm so come on down! We love inspiring kids to have a positive experience with fruit and veggies through our kids cooking classes at festivals, events, school/preschool incursions and school holiday programs.

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