nuts

carrot cake muesli

A delicious twist to a breakfast favourite. Quick and easy can even be made the night before and left in fridge overnight!!

nuts

banana bread

Ripe bananas in the fruit bowl? Then give this recipe a try! I have spent years perfecting my banana bread recipe and now it’s finally ready to share.

nuts

haloumi and sweet potato salad

Crispy, salty halloumi contrasts beautifully against velety sweet potato in this stunningly presented salad. Perfect for your next BBQ or get together with friends.

nuts

bircher museli

A simple, overnight recipe for a quick breakfast when you’re on the go to fuel you up for your busy day ahead.

nuts

Irene’s grain salad

A nutty, grainy salad with delicious tart berries and sweet honey- one of my favourite recipes. Great for entertaining.

nuts

cranberry no-bake bites

We just love these tart bliss balls. Plus no baking needed!

nuts

dairy-free bircher muesli

A great breakfast to make the night before for a quick, colourful and delicious start to the day

nuts

summer salad

This simple and delicious salad is filled with different colours, flavours and textures.

nuts

gado gado

This is a great deconstructed dish. Quick and easy sauce to make to do with just about anything! A fun dinner.

nuts

make your own muesli

A versatile muesli you can make up in the morning or make in a big batch to have in your pantry

nuts

raw apple cookies

An easy and delicious snack

nuts

baked blueberry cheesecake

Delicious easy dessert! Great for kids birthday parties. So quick to make.

connect with us

instagram

  • Jess and Kate hard at work. Foost comes to the Sunshine Coast! Kids cooking classes, smoothie bikes, pre-school incursions and PD sessions for educators - we've done it all this week up north! #mixingbusinesswithpleasure

Follow Me!