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family meal times

Do you dread or love dinner time? Read on to create a fun family meal time in your house.

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mindfulness for kids

Mindfulness is the buzz at the moment. But what exactly is it? And is it useful for eating?

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foodie adventures

Our favourite foodie adventures to enjoy with your family

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language swaps for happy mealtimes

Language swaps for happy, stress free mealtimes and to raise adventurous and colourful eaters

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  • It’s berry nice to meet you. My name is Kate and I’m a family dietitian and mum of four. Together with my team of dietitians, nutritionists and health promoters we inspire everyone to enjoy colourful fruits and veggies in a positive way to live happier, healthier lives. Do you have a question for me about cooking or eating veggies, family eating or feeding children? Ask it here and I’ll answer it in an exciting little project we are working on.

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