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In the past few years, many commonly eaten foods including oats, nuts and seeds, yoghurt...
Ask a group of parents about their child’s eating habits and many would say they...
I’m looking forward to the time when my kids can cook me dinner but in...
The thing is....there is a BIG difference between getting a child to eat their veggies...
Forget nutrition education for kids, or even adults for that matter, we need to go...
The kids will be entertained, you will end up with something tasty to eat and...
Get your kids to play with their food and make some edible jewelry. Can make...
An easy craft activity with the end product being a snack. This is a great...
Food is morally neutral, shouldn't make us feel bad or guilty. Food should be enjoyed!...
I have to be honest, I don't have delicate fingers and patience for a lot...
Language swaps for happy, stress free mealtimes and to raise adventurous and colourful eaters...
Our favourite foodie adventures to enjoy with your family...
A fun snack that kids can make themselves!...
What a great hungry little caterpillar- we love making this favourite childrens character...
Make a beautiful veggie flower bouquet and enjoy with some Tzatziki dip. So much fun!...
We love this fun and delicious snack...
We love making these cute chicks in nest. Great for kids parties!...
Try this delicious and easy favourite with a zucchini twist...
This is a fun, easy and delicious, food art activity. These make a great snack,...
Ever made a dessert sushi? Try this- what a fun recipe!...
A festive spin on a classic salad...
It's taken me years...but finally my mac and cheese (and veggie) recipe is ready to...
This fantastic colourful mexican style wrap is a no mess way to enjoy that nachos...
A crunchy, fresh and sweet salad the whole family will enjoy! ...
What a delicious DIY takeaway with lots of colourful veggies. A new take on an...
A fun lunch or light dinner with a tasty bean dip....
Easy and fun mini quiche! A simple recipe to add vegetables to your meal and...
Have you stopped cooking your favourite meals because you don't think the kids will eat...
When asparagus is cheap and in season. Give this delicious recipe a try! ...
A quirky, slight cheeky but fun blog about teaching kids to learn to love food,...
You'll never believe how delicious this recipe is, with just so few ingredients! Take it...
Great DIY takeaway with lots of colourful veggies. A new take on an old favourite,...
Delicious veggie filled lasagne, try as many different veggie combinations as you like! Great with...
Kate's absolute favourite salad! Something a little bit sophisticated yet so easy to make....
Mix a few cans together and some left over veg, top with some breadcrumbs and...
For something a little different try these salmon rice balls with a tangy yoghurt dipping...
A Thai-inspired curry that is quick and easy to make and still restaurant quality!...
This is an absolute favourite for 3/4 of my kids. Next time you are doing...
Make a quick and colourful snack using our super easy tzatziki recipe. Perfect for after...
2 ingredients, 2 minutes. Great lunch box addition to help keep those hunger pangs away...
Fun, healthy and great for little helping hands! Great weekend morning meal....
Spice up your vegetables with this easy cheesy topping. Kids can help chose what goes...
A traditional Japanese dish which is easy to replicate in your own kitchen....
It's time to get colourful and creative making your own edible veggie garden with this...
A fun fruity party treat that kids love to make and eat! The sky's the...
Kids are often told not to play with their food. I say let them play...
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