roast

sweet potato chips

Add some colour to your next roast with these sweet potato chips. Yum!

roast

zucchini chips

This is an absolute favourite for 3/4 of my kids. Next time you are doing a roast, give this a try!

roast

Courtney’s baby beets salad

A salad with some delicious and different flavours. If you haven’t tried Brussel sprouts in a while…give this recipe a try!

roast

cooking veggies

A few of our favourite and simple ways to cook vegetables include steaming, stir-frying and roasting. Here’s some handy hints.

roast

roast pumpkin salad

You’ll never believe how delicious this recipe is, with just so few ingredients! Take it to your next BBQ and impress everyone.

roast

tumeric chicken

Simple and delicious. My kids love it too! Anyone can make this and in just over 25 minutes. Add some roast veggies and you’ve go yourself a one pan dinner.

roast

roasted chickpea chips

A fun and mourish snack.

roast

grated baked latkes

A grate recipe traditionally made with potatoes, you can use any veggies in this recipe.

roast

sweet potato christmas trees

A festive twist on some classic roast potatoes.

roast

cheesy cauliflower

So simple and delicious- it will be gobbled up before you know it!

roast

twisty potatoes

Such a fun and delicious side to your dinner!

roast

chicken drumsticks

Thanks to my amazing grandfather for this simple and delicious recipe

roast

roasted brussels sprouts and carrots

If you are still learning to like Brussel sprouts then this is my fave recipe to gain some Brussel sprout fans

connect with us

instagram

  • On the weekend, I had lunch with the lovely Nina from @whatsforeats. Her expertise is in inspiring people find peace with food and moving away from the dieting mentality. She was discussing Christmas and New Years Resolutions. Now we at Foost (and Nina too) want everyone to enjoy the festive season, including and especially food. But there is an alternative to treating every meal as a last supper and thinking I’ll just set some Resolutions in the new year. As this time of year can turn into one month long last supper. Rather than over-eating in December and restricting in Jan why not try tuning into you body a little more. Take a moment to think about what you feel like eating. When you are eating, think about when you feel satisfied and comfortable. (of course some mindless eating and overeating is normal, especially at this time of year).
.
Riding to school reminded me of that idea today. We haven’t rode in over at week (for many reasons). Now I could beat myself up about not riding last week or say well there are only two weeks of school left so we’ll ride again next year. But yesterday is gone and tomorrow is not yet here, so today we enjoyed a ride. Not because we should, or because we didn’t yesterday but because I like riding. The world is not all or nothing and nor is eating. Enjoy today for today, but take a moment sometimes to listen to your body and be in the moment. #festiveeating #enjoychristmas #peacewithfood

Follow Me!