salad

bean and rice salad

Great Mexican inspired salad filled with lots of yummy and colourful veggies. Would be great as a filling for our homemade tortillas.

salad

haloumi and sweet potato salad

Crispy, salty halloumi contrasts beautifully against velety sweet potato in this stunningly presented salad. Perfect for your next BBQ or get together with friends.

salad

winter salads

Who says salads are just for winter? Here is a delicious collection of warm salads using lovely winter ingredients like pears and citrus.

salad

buckwheat salad with roast veg & persian feta

This is an amazing and colourful salad that goes great as a side and is also filling enough to make a main meal

salad

you can make friends with salad

Being a dietitian with a Simpson loving (“You don’t make friends with saa-lad…you don’t make friends with saa-lad”), fussy eating husband, I am often taunted with this song. And you know what… I couldn’t disagree more.
And here’s why…

salad

Courtney’s baby beets salad

A salad with some delicious and different flavours. If you haven’t tried Brussel sprouts in a while…give this recipe a try!

salad

anything salad

Need salad inspiration? Well design your own anything salad with this list of great ingredients and dressing ideas.

salad

warm pear salad

Kate’s absolute favourite salad! Something a little bit sophisticated yet so easy to make.

salad

pomegranate, cheese, carrot and greens salad

A salad with fresh flavours and lots of crunch! Warning: pomegranates are a little annoying to deseed 🙂

salad

roast pumpkin salad

You’ll never believe how delicious this recipe is, with just so few ingredients! Take it to your next BBQ and impress everyone.

salad

mean green apple salad

A crunchy, fresh and sweet salad the whole family will enjoy!

salad

festive waldolf salad

A festive spin on a classic salad

salad

fresh strawberry salad

A fresh salad that is delicious as part of dinner or dessert!

salad

Irene’s grain salad

A nutty, grainy salad with delicious tart berries and sweet honey- one of my favourite recipes. Great for entertaining.

salad

summer salad

This simple and delicious salad is filled with different colours, flavours and textures.

salad

caesar salad

My kids love this salad. A great combination of flavours and textures.

salad

asian inspired crunchy salad

Fresh flavours with an Asian twist. That lovely combination of sweet, salty, sour with a bit of crunch. Yum!

salad

greek salad with a twist

Try this super-fresh and colourful salad

salad

c​aitlin’s russian beetroot salad

This delicious and colourful salad will be the star of dinner

salad

tex mex salad

We love this colourful and fun recipe. Its a great one for using up different ingredients and making it your own recipe.

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  • On the weekend, I had lunch with the lovely Nina from @whatsforeats. Her expertise is in inspiring people find peace with food and moving away from the dieting mentality. She was discussing Christmas and New Years Resolutions. Now we at Foost (and Nina too) want everyone to enjoy the festive season, including and especially food. But there is an alternative to treating every meal as a last supper and thinking I’ll just set some Resolutions in the new year. As this time of year can turn into one month long last supper. Rather than over-eating in December and restricting in Jan why not try tuning into you body a little more. Take a moment to think about what you feel like eating. When you are eating, think about when you feel satisfied and comfortable. (of course some mindless eating and overeating is normal, especially at this time of year).
.
Riding to school reminded me of that idea today. We haven’t rode in over at week (for many reasons). Now I could beat myself up about not riding last week or say well there are only two weeks of school left so we’ll ride again next year. But yesterday is gone and tomorrow is not yet here, so today we enjoyed a ride. Not because we should, or because we didn’t yesterday but because I like riding. The world is not all or nothing and nor is eating. Enjoy today for today, but take a moment sometimes to listen to your body and be in the moment. #festiveeating #enjoychristmas #peacewithfood

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