soup

colourful soup

A quick, tasty and veggie filled soup. Perfect for making in bulk and freezing!

soup

chicken and veggie soup

A hearty soup for a cold evening. Make a big batch and keep some in the freezer.

soup

chicken and corn soup

This soup inspired by a good friend is a colourful twist to the family favourite

soup

leftover veg soup

Want to save money, be organised and waste less veggies? Try this warming soup

soup

fennel and veggie soup

Pack a punch of extra flavour and give this fennel and vegetable combination a try. Great in winter when fennel is in season.

soup

asian style veggie soup

This soup is easy, warming and delicious! Plus no annoying blending! What more could you want?

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  • It’s berry nice to meet you. My name is Kate and I’m a family dietitian and mum of four. Together with my team of dietitians, nutritionists and health promoters we inspire everyone to enjoy colourful fruits and veggies in a positive way to live happier, healthier lives. Do you have a question for me about cooking or eating veggies, family eating or feeding children? Ask it here and I’ll answer it in an exciting little project we are working on.

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