zucchini

colourful soup

A quick, tasty and veggie filled soup. Perfect for making in bulk and freezing!

zucchini

chicken and veggie soup

A hearty soup for a cold evening. Make a big batch and keep some in the freezer.

zucchini

colourful pizza

A great colourful recipe with only two ingredients in the base!

zucchini

sausage rolls

Made with colours and without pastry!

zucchini

veggie scrolls

A colourful makeover of a party favourite this is a tasty way to pack some vegetables into your party snacks!

zucchini

japanese pancakes (okonomiyaki)

A traditional Japanese dish which is easy to replicate in your own kitchen.

zucchini

veggie gratin

Spice up your vegetables with this easy cheesy topping. Kids can help chose what goes in as that way, they’ll be more likely to eat it!

zucchini

anything sauce

So many veggies, so many uses! Click to find out just how versatile this recipe is!

zucchini

zucchini chips

This is an absolute favourite for 3/4 of my kids. Next time you are doing a roast, give this a try!

zucchini

coconut fish curry

A Thai-inspired curry that is quick and easy to make and still restaurant quality!

zucchini

charlie’s pasta

Love when I head to a friend’s house for dinner and I not only get served a yummy meal but can share her recipe invention. Her 2 and 4 year old gobbled it up too.

zucchini

san choy bow

Delicious fresh Asian inspired meal. Beautifully flavoured chicken mince served in crisp lettuce leaves and eaten with your hands.

zucchini

veggie and ricotta lasagne

Delicious veggie filled lasagne, try as many different veggie combinations as you like! Great with our homemade ricotta recipe.

zucchini

mac and cheese

It’s taken me years…but finally my mac and cheese (and veggie) recipe is ready to be shared!

zucchini

porcupines with veggie noodles

Pack a veggie punch in your next ‘spaghetti’ and meatballs!

zucchini

pot sticker dumplings

Making these tasty dumplings with your kids is a lot of fun!

zucchini

chicken and corn soup

This soup inspired by a good friend is a colourful twist to the family favourite

zucchini

teriyaki beef

Quick, simple, delicious dinner with items you probably have in the cupboard! Make it with chicken, salmon, beef or tofu. And use up any veggies in the fridge.

zucchini

creamy colourful sauce

A creamy veggie filled sauce that can be used on pasta, a topping for baked potatoes or on rice.

zucchini

zucchini parma

Try this delicious and easy favourite with a zucchini twist

zucchini

moussaka

More work and dishes than your average meal but my family loves it. Absolutely delicious

zucchini

haloumi zucchini and corn fritters

Haloumi cheese in your fritters? YUM!!! Enjoy as snacks or a light dinner

zucchini

lemon, asparagus and parmesan risotto

Risotto is a great all rounder, and you can always change it up by adding different veggies to the mix so its never a dull dish!

zucchini

design your own pasta bar

Deconstructing dinners are one of our favourite things to do. Here is our take on a pasta dish that can be eaten for dinner or cold for lunch the next day!

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  • On the weekend, I had lunch with the lovely Nina from @whatsforeats. Her expertise is in inspiring people find peace with food and moving away from the dieting mentality. She was discussing Christmas and New Years Resolutions. Now we at Foost (and Nina too) want everyone to enjoy the festive season, including and especially food. But there is an alternative to treating every meal as a last supper and thinking I’ll just set some Resolutions in the new year. As this time of year can turn into one month long last supper. Rather than over-eating in December and restricting in Jan why not try tuning into you body a little more. Take a moment to think about what you feel like eating. When you are eating, think about when you feel satisfied and comfortable. (of course some mindless eating and overeating is normal, especially at this time of year).
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Riding to school reminded me of that idea today. We haven’t rode in over at week (for many reasons). Now I could beat myself up about not riding last week or say well there are only two weeks of school left so we’ll ride again next year. But yesterday is gone and tomorrow is not yet here, so today we enjoyed a ride. Not because we should, or because we didn’t yesterday but because I like riding. The world is not all or nothing and nor is eating. Enjoy today for today, but take a moment sometimes to listen to your body and be in the moment. #festiveeating #enjoychristmas #peacewithfood

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