tropicana smoothie

Tropicana Smoothie
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Forever summer with this awesome tropical smoothie. The tropicana smoothie is a great idea for a snack or breakfast on the go.

🍴Serves: 1
🕒 Prep: 5 mins


  • ¾ cup water
  • ¼ cup tropical fruit (pineapple, papaya or mango)
  • ½ banana
  • Handful spinach
  • Dash honey, optional


  1. Place all ingredients into a large blender
  2. Blend for one minute until well combined
  3. Enjoy!


You can add any fruit or veg you like.

Pop any leftover smoothie in an ice block and enjoy it as an icy treat another time.


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