Ingredients

• 3/4 cup water
• 1/4 cup tropical fruit (pineapple, papaya or mango)
• 1/2 banana
• Handful spinach
• Dash honey, optional

Directions

1. Place all ingredients into a large blender
2. Blend for one minute until well combined
3. Enjoy!

Notes

You can add any fruit or veg you like. Pop any leftover smoothie in an ice block and enjoy it as an icy treat another time.