By sharing simple strategies, delicious recipes and fun activities, we create a healthier
and more relaxed food culture in your home, school, workplace or community.

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Eat Colourful. Inspiring a love of colourful fruits and veggies. Simple. Fun. Delicious.

snacks

david’s microwave apple

3 ingredients, 5 minutes. A simple and easy dessert that our kids love!

colourful sides

pomegranate, cheese, carrot and greens salad

A salad with fresh flavours and lots of crunch! Warning: pomegranates are a little annoying to deseed 🙂

dinner

homemade ricotta

Whole (full cream) milk, lemons, salt and cheese cloth; all you need to make ricotta cheese! And it is so quick and easy!!! Only takes about 30 minutes.

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Healthy eating advice is often boring, biased or extreme. Simple, honest, science-based strategies from our expert team of dietitians, mums and educators.

family eating

no stress, no fuss….just deconstruct!

Getting kids to learn to like different foods can be tough! You lovingly make a meal and they won’t even touch it. Well try adding some deconstructed or sharing meals into your week and see what happens.

mindful eating think differently

a change of focus

At Foost we believe food is more than a pile of nutrients. It’s something to give us energy, something to feed our bodies and our soul, it’s social and it’s damn delicious!

cooking for kids

10 cookies with just three ingredients

I love simple cooking and I also love reducing food wastage. These cookies are simple, easy and they use up all those sad looking bananas in the fruit bowl.

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Team of dietitians, mums and educators with a passion for being healthy, love food and have a knack for making anything complex seem simple.

Engagement, retention and care for your team are proven HR strategies! A healthy workplace food culture and wellness program can do all this and more…

As community leaders we need to be role models for students and parents.
We can provide kindergartens and schools with simple implementations.

Experience our fun programs at some of the biggest public events in Australia.
Also at shopping centres, holiday programs and more..

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our Events Calendar

Quirky and innovative products to help everyone to 'Eat Colourful'

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