By sharing simple strategies, delicious recipes and fun activities, we create a healthier
and more relaxed food culture in your home, school, workplace or community.

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Eat Colourful. Inspiring a love of colourful fruits and veggies. Simple. Fun. Delicious.

colourful sides

sweet potato christmas trees

A festive twist on some classic roast potatoes.

colourful sides

baked latkes

A grate recipe traditionally made with potatoes, you can use any veggies in this recipe.

colourful sides

festive waldolf salad

A festive spin on a classic salad

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Healthy eating advice is often boring, biased or extreme. Simple, honest, science-based strategies from our expert team of dietitians, mums and educators.

mindful eating think differently

mind full to mindful

When did things get so complicated? It’s just food. It’s time for a brain dump and social media cleanse. Let go of the marketing hype and confusing, conflicting and negative food thoughts.
Let’s venture from mind full to mindful…

think differently

you can make friends with salad

Being a dietitian with a Simpson loving (“You don’t make friends with saa-lad…you don’t make friends with saa-lad”), fussy eating husband, I am often taunted with this song. And you know what… I couldn’t disagree more.
And here’s why…

meal planning

diaries of planning mums

Four working mums gave me the lowdown on why and how to meal plan.

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Team of dietitians, mums and educators with a passion for being healthy, love food and have a knack for making anything complex seem simple.

Engagement, retention and care for your team are proven HR strategies! A healthy workplace food culture and wellness program can do all this and more…

As community leaders we need to be role models for students and parents.
We can provide kindergartens and schools with simple implementations.

Experience our fun programs at some of the biggest public events in Australia.
Also at shopping centres, holiday programs and more..

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our Events Calendar

Quirky and innovative products to help everyone to 'Eat Colourful'

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