By sharing simple strategies, delicious recipes and fun activities, we create a healthier
and more relaxed food culture in your home, school, workplace or community.

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Eat Colourful. Inspiring a love of colourful fruits and veggies. Simple. Fun. Delicious.

colourful sides

5 ingredient, 5 minute stir fry

Couldn’t get easier then this with only 5 ingredients you can make a colourful dish in 5 minutes.

snacks

fruit and seed buns

This recipe has been adapted from our beloved hot cross bun recipe so we could have them all year round

colourful sides

baked beans

Baked beans on toast is a family favourite in my household. So i thought I’d try and make it from scratch and it was a total hit!

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Healthy eating advice is often boring, biased or extreme. Simple, honest, science-based strategies from our expert team of dietitians, mums and educators.

think differently

Life in plastic, it ain’t fantastic

Simple tips for reducing single-use plastics + DIY beeswax wraps

cooking

what’s in season winter

From apples to artichokes, Winter brings an abundance of colourful fruits and vegetables that can create delicious family meals.

family eating

cheap as chips: Eating on a budget and better understanding food insecurity

Eating on $2 a day has given me some insights into feeding a family filling, nutritious and colourful foods on a budget. If you are interested, I’d like to share them with you.

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Team of dietitians, mums and educators with a passion for being healthy, love food and have a knack for making anything complex seem simple.

Engagement, retention and care for your team are proven HR strategies! A healthy workplace food culture and wellness program can do all this and more…

As community leaders we need to be role models for students and parents.
We can provide kindergartens and schools with simple implementations.

Experience our fun programs at some of the biggest public events in Australia.
Also at shopping centres, holiday programs and more..

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our Events Calendar