Ari’s 4 ingredient balls

Ari's 4ingredient Balls
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These bliss balls have been designed by Ari, aged 8. His nanny bought some bliss balls he enjoyed so he decided we needed to create our own.

🍴Makes : 12
🕒 Prep: 15 mins    Cook : 0 mins


  • 1 cup pitted dates
  • 1/2 cup coconut
  • 1/2 cup craisins
  • 2 tablespoons cocoa
  • extra coconut for rolling
  • 1 tablespoon boiling water


  1. Blitz  dates coconut, craisins and cocoa
  2. Add 1 tablespoon boiling water and blitz again for 20 seconds
  3. Take a teaspoon and roll into balls
  4. Roll in extra coconut


Store in the fridge in an air-tight container.

You can use any dried fruit –  chopped dates, apricots, sultanas.

You can give these a native twist by adding 1 teaspoon of dried Davidson Plum to the mixture, it gives it a lovely sour berry pop. Or add 1 teaspoon of dried Finger lime for a lemon lime twist.


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