A la carte: Mindset mini series
Creating calmer family mealtimes, reducing your food stress and helping your children learn to love healthy foods, starts at one place…your mindset.
And all it takes is 4 minutes per week!
For parents and carers of children aged 2-12 years.
- Lifelong access to the mindset mini series
- 9 video episodes, each about 4 minutes long (with subtitles).
- Downloadable activities
- Strength based approach to create sustainable and long term change
- Lifelong access to the Positive Food Education’s private Facebook group for support and questions
- Monthly live Q&A’s with Foost founder Kate Wengier, on Facebook
Complete at your own pace. Watch one or a couple per week or binge the series.
“This is really interesting. I even used the ABCD activity for potty training”