A la carte: Mindset mini series


Creating calmer family mealtimes, reducing your food stress and helping your children learn to love healthy foods, starts at one place…your mindset.

And all it takes is 4 minutes per week!

For parents and carers of children aged 2-12 years. 


  • Lifelong access to the mindset mini series
  • 9 video episodes, each about 4 minutes long (with subtitles).
  • Downloadable activities
  • Strength based approach to create sustainable and long term change
  • Lifelong access to the Positive Food Education’s private Facebook group for support and questions
  • Monthly live Q&A’s with Foost founder Kate Wengier, on Facebook

Complete at your own pace. Watch one or a couple per week or binge the series.

“This is really interesting. I even used the ABCD activity for potty training”

Want more? Choose Positive Food Education All you can eat or Degustation menu to unlock all 15 mini series (mindset is just one of them).